Skin Care Basics: 5 Effective Ways to Keep Your Skin Hydrated

putting facial cream

The climate in Utah is warm and temperate. Although the semi-arid state gets plenty of sunshine, the air in this place can get dry.

Dry air can cause all sorts of problems on the skin. When the air lacks humidity, your skin may begin to dry out and cause flaking and itching. What’s worse, overly dry air can aggravate skin problems, such as acne and eczema.

Although you can’t change the weather, you can take steps to keep your skin from becoming dry and dull.

Use a Hydrating Moisturizer

Whether you have dry, oily, or sensitive skin, you need a moisturizer that contains hydrating ingredients to keep your skin healthy. When shopping for this skin care product, choose one formulated with hyaluronic acid, an ingredient that enhances the moisture-retention qualities of the skin. Hyaluronic acid also plumps the skin and minimizes the appearance of fine lines and wrinkles.

Not sure what specific moisturizing brand to get? Check with an experienced esthetician or dermatologist to help you figure out which moisturizer is best suited for your skin.

Put on Some Eye Cream

Eye creams are skin care products that are not just reserved for individuals with mature skin. They are also for people who need to keep the skin around their eyes hydrated. The skin surrounding the eye area is thin and fragile, which means you need to give this part of the body extra TLC.

Drink Water

drinking water

One of the easiest ways to keep your skin hydrated is to glug enough H20. Apart from keeping your skin plump, drinking water helps with digestion, regulates the temperature of your body, and carries oxygen and nutrients to your cells.

How much water should you drink?

There’s no one-size-fits-all requirement when drinking water. The required water intake varies from one person to another.

If you’re not sure how much you should drink, check with your doctor. The general rule of thumb, however, is to drink about two to three cups an hour. You can increase your water intake if you’re working out or sweating heavily because of the weather.

Avoid Long, Hot Showers

A long and steamy shower during a cold day in spring can feel incredible. Unfortunately, this can result in drier skin. The water from the shower gets rid of the moisture on your skin, leaving you dry.

Instead of long and hot showers, keep them short and warm (or lukewarm). After hopping out of the bathroom, restore any moisture on your skin by applying rich body lotion or cream. Do this immediately after post-shower and before drying off your body with a towel. Damp skin allows moisturizing products to work more effectively.

Get a Humidifier

A humidifier increases the moisture content in your home. This device prevents your skin from drying out and even helps you get better sleep. Your skin and body will thank you when you get up in the morning.

You can keep your skin looking and feeling healthy when you follow these skin care suggestions. Don’t forget to moisturize year-round, especially during colder periods when the skin can become cracked and dry easily.

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